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Re: Eat clean and get off meds
[Re: Mando]
#7996174
11/16/23 09:01 PM
11/16/23 09:01 PM
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Joined: Jan 2014
Posts: 17,740 Central Oregon
AntiGov
trapper
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trapper
Joined: Jan 2014
Posts: 17,740
Central Oregon
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If it tastes good , spit it out
Report a post club - Non member
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Re: Eat clean and get off meds
[Re: yotetrapper30]
#7996176
11/16/23 09:02 PM
11/16/23 09:02 PM
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Joined: Dec 2006
Posts: 63,359 Minnesota
330-Trapper
trapper
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trapper
Joined: Dec 2006
Posts: 63,359
Minnesota
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no grain no potato's no sugar. its not hard. its either that or you start taking pills and shots But those are my 3 favorite food groups, lol. Exactly
NRA and NTA Life Member www.BackroadsRevised@etsy.com
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Re: Eat clean and get off meds
[Re: Mando]
#7996190
11/16/23 09:17 PM
11/16/23 09:17 PM
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Joined: Jan 2014
Posts: 21,113 North East Kansas
Marty
trapper
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trapper
Joined: Jan 2014
Posts: 21,113
North East Kansas
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If you do not take care of your body where are you going to live?
E 'Honey Badger Militia' Sleep, the anti woke adote.
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Re: Eat clean and get off meds
[Re: Mando]
#7996648
11/17/23 12:04 PM
11/17/23 12:04 PM
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Joined: Jun 2007
Posts: 16,150 Tennessee
Scuba1
"color blind Kraut"
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"color blind Kraut"
Joined: Jun 2007
Posts: 16,150
Tennessee
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When you go to the grocery store, get your stuff from the outside lanes. What you find there is the real food for the most part. Like meat, fish and vegetables and fruit. Once you head to the inside lanes thats where you see the bad stuff. boxed dinners processed and frozen ready made crap.
Let's go Brandon
"Shall not comply" with morons who don't understand "shall not infringe."
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Re: Eat clean and get off meds
[Re: ksp107]
#7996656
11/17/23 12:21 PM
11/17/23 12:21 PM
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Joined: Nov 2022
Posts: 129 PA
hickoryridge
trapper
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trapper
Joined: Nov 2022
Posts: 129
PA
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Stick with whole foods, get PLENTY of protein, drink water or raw milk if you like dairy (i tolerate it well) Stay away from processed foods Get at least 10,000 steps a day Get plenty of sunshine and get outside Get at least 8 hours of sleep if you can Do resistance training, either bodyweight or weights
Do this for 60 days, I bet your life will change. 100% absolutely
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