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ampalaya for health #2450273
02/17/11 08:59 AM
02/17/11 08:59 AM
Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
west river rogue Online content OP
trapper
west river rogue  Online Content OP
trapper

Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
heres what I eat alot of for my diabetes and weight-bitter melon.
I aquired a taste for it,,took about 4 months.

bottom is chinese variety I grew,,top dark green is india variety i bought.

Re: ampalaya for health [Re: west river rogue] #2727274
09/11/11 04:55 PM
09/11/11 04:55 PM
Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
west river rogue Online content OP
trapper
west river rogue  Online Content OP
trapper

Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
neighbor just dropped his aic from 8 to 7.5 in 30 days eating ampalaya all things the same. His pancreas was destroyed in a car crash in 1995,,but now his doc says it seems to be regenerating. We have been growing it all year. Picked about 30 pounds today.



Re: ampalaya for health [Re: west river rogue] #2849806
11/24/11 10:50 PM
11/24/11 10:50 PM

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what is aic ?

Re: ampalaya for health [Re: west river rogue] #2849810
11/24/11 10:51 PM
11/24/11 10:51 PM

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Can that stuff be bought in the States or is it only in the Philipines?

Re: ampalaya for health [Re: west river rogue] #2849875
11/24/11 11:34 PM
11/24/11 11:34 PM
Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
west river rogue Online content OP
trapper
west river rogue  Online Content OP
trapper

Joined: Dec 2006
Posts: 10,465
Philippines, s.e. asia,ohio
a1c its a way of measuring ur diabetes,,yes it can be bought in the states in asian stores or grown

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